Welcome to a delightful day with Jon ...


Tai Chi movements, stillness, discussion, reflection and prayer.

This session provides an opportunity for participants to journey into themselves to meet the energies within and around in a new and dynamic way. These energies can then be brought back into our daily lives with a transforming freshness.

A time to physically relax, quieten your mind, listen inside, to be completely present and aware; to self and surroundings, to be stable and peaceful, open to, and sharing the presence of God active within our lives.

Help you to gently let go of tension, cultivate; energy, awareness, clarity, creativity.


Satuday 19th February

Sophia Wisdom Centre

Cork Street

10am - 3pm

Waged: €20

Unwaged: €15


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